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nutrition

The US Department of Agriculture (USDA) created MyPlate, which is a symbol to help with healthy food choices. Here are suggestions for fulfilling the food groups represented on the nutrition plate. Fruits—Any fruit or 100 percent fruit juice counts for this group. Vegetables—Any vegetable or 100 percent vegetable juice counts for this group. Grains—Examples of[…]

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Roadside Emergency Kit

Whether you are taking a casual drive or embarking on a long road trip, you never know when an emergency will arise. As such, it’s important to have a roadside emergency kit packed in your vehicle. Consider including the following 16 items in your kit: First Aid kit Crucial Medications Water and Nonperishable food items[…]

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melting snow

Accumulating water from melting snow and ice leaves your home susceptible to damage.   Below are three action steps you can take to protect your home ahead of time to minimize your risk. 1). Clear Snow From Your Homes Foundation. Shovel snow away from your home, including stairwells, window wells, downspouts and doors to help prevent[…]

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life events

As we age and reach different milestones in our lives, our insurance needs change. In order to ensure adequate coverage, contact John Scott Insurance Agency. Are you affected by one of the following life events? New Home Ownership – purchasing a new home is a big investment – one that you will want to protect.[…]

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stay afloat with proper boater's insurance

There many hidden costs associated with owning a boat. They include dock fees, general maintenance, and winter storage, just to name a few. One expense that boat owners should never skimp on is purchasing the best available boat insurance policy for their watercraft. Because buying a boat is a huge investment, owners should protect their[…]

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