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michigan insurance


It seems that the start of each new season is a new opportunity to do some different yard work to prepare for the coming weather.  Autumn is no exception. By taking the time now to prepare your yard for the winter weather, it will end up saving you a lot of time in the spring.[…]

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nutrition

The US Department of Agriculture (USDA) created MyPlate, which is a symbol to help with healthy food choices. Here are suggestions for fulfilling the food groups represented on the nutrition plate. Fruits—Any fruit or 100 percent fruit juice counts for this group. Vegetables—Any vegetable or 100 percent vegetable juice counts for this group. Grains—Examples of[…]

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